The body loves to move. Movement stimulates every cell in our body. The more we move, the stronger we get, and the the better we get at moving. The more we move, the more we experience joy and happiness. The brain and every organ in our body loves movement. This class will focus on learning about our bodies, understanding why the body looses mobility. and practicing strategies to improve movement and balance. The movements will be great for people with some joint, back, or neck limitations. And we also welcome anyone looking to improve their physical activity.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
Instructor: Bret Lucas
Date(s) | Day | Time | Location |
---|---|---|---|
09/22/25 - 10/27/25 | M | 1:30 pm -3:00 pm | SLC UT |
Instructor: Staff
Registration for Fall 2025 starts at 9:00 a.m. on 08-05-2025.Is money a barrier to you taking classes? Call our office and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.