Reclaiming Peace through Self-Inquiry
Osher Lifelong Learning Institute

By the time we've accomplished 50+ years, we have likely experienced pain. Pain is expected, but with the process of inquiry, we can learn to see that suffering is optional. Please join us in this self-inquiry workshop that challenges habitual thinking-confirmation bias-to pierce through everyday perception. We will deeply investigate and use the four questions that were first introduced by Byron Katie Mitchell over 40 years ago. The result is freedom, forgiveness, resilience, clarity and many times humor. Find a world that embraces reality as a kinder way of being. Bring your open heart and mind, your own copy of the book "Loving What Is" by Byron Katie Mitchell, and take away the knowledge that suffering is indeed 100% optional.