Balance and Fall Prevention: Time for a Tune-up!
Osher Lifelong Learning Institute
Maintaining our balance is one of the most critical components of aging well. Here is an opportunity for you to review your current balance (including learning about the new "gold standard" assessment). Then we will learn a range of balance exercises that will improve your balance and help you prevent a fall IF you practice them briefly every day. Dress comfortably. Class members will be strongly encouraged to remove their shoes because they give us a false sense of our balance. Please note: If you are having serious balance issues, please see a professional; this might not be the right class for you.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
Class Sections For Balance and Fall Prevention: Time for a Tune-up! (OSHER 834)
Spring 2025 Section 1, Starting on: 04/21/2025
This is a single-day class.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 04/21/25 | M | 11:30 am -1:00 pm | UUCE 154 |
Instructor: DAVID KEYES
Registration for Spring 2025 starts at 9:00 a.m. on 03-07-2025.Is money a barrier to you taking classes? Call our office and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
