In-Person Event: Forest Bathing - Mindfulness Outdoors with David Keyes

Forest bathing is shinrin-yoku originating in Japan. While it sounds exotic it is actually a way of connecting to nature by being mindful while outdoors whether in a forest or not! We will do a variety of activities during the session to give participants a sample of ways of being mindful outdoors.

Bring a light-weight camp or patio chair. Dress comfortably and appropriately for the temperature and type of day. Wear comfortable shoes as there will be some walking.

Fall 2022

10-11-2022, Tuesday

9:30 AM

Location: Murray Park

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Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.