Feldenkrais Fundamentals: Rediscover Pleasure in Movement
Osher Lifelong Learning Institute
When movement is comfortable, life is more enjoyable…you feel more like you would like to feel. The key is to move more efficiently with the least amount of effort to achieve the effect you desire. The Feldenkrais Method® engages brain plasticity through gentle, intelligent, and intriguing movement sequences. People report that they have reduced pain and more flexibility in movement, and more freedom in how they think about themselves. See www.feldenkrais.com for information about the method.
Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
Class Sections For Feldenkrais Fundamentals: Rediscover Pleasure in Movement (OSHER 299)
Spring 2026 Section 1, Starting on: 02/11/2026
This class meets once a week for three weeks. Class meets online via Zoom. A link will be emailed a few days before the first class begins.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 02/11/26 - 02/25/26 | W | 1:30 pm -3:00 pm | Online |
Instructor: CAROL LESSINGER
Registration for Winter 2026 starts at 9:00 a.m. on 12-05-2025.Is money a barrier to you taking classes? Call our office and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.
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Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.
