Everyday Mindfulness
Osher Lifelong Learning Institute

Membership in the Osher Lifelong Learning Institute is required to register for Osher classes. If you are unsure about your membership status, call us at 801-581-6461. If you are new to Osher, follow the Membership link at the right to learn more about membership.

Osher members will experience the two complementary ways to practice mindfulness: learning the formal practice of meditation and the informal experience of letting mindfulness spill over into everyday life. This course will introduce the concept of mindfulness, covering history, benefits and science behind this age-old practice. When a practitioner pays attention to the present moment, mindfulness unfolds a whole new level of awareness. Meditation has been shown to have many beneficial effects, both mental and physical.

Questions? Call Osher Lifelong Learning Institute at 801-581-6461 or use our online form.

Class Sections For Everyday Mindfulness (OSHER 62)

Summer 2021 Section 1, Starting on: 05/26/2021

An in-person, outdoor field trip will be announced for the final class session.

Date(s) Day Time Location
05/26/21 - 06/16/21 W 3:30 pm -5:00 pm TBA
Tuition: $69.00      

Instructor: JULIE HOWELL

Registration for Summer 2021 starts at 9:00 a.m. on 05-14-2021.

Is money a barrier to you taking classes? Call the office (801-585-5442, option 2) and ask about scholarships or learn the details here. Want to donate to the scholarship fund? You can make this gift online.

Questions? Call Osher Lifelong Learning Institute at 801-581-6461, option 2 or use our online form.

osher catalog