With work, family, and chores, who has time for themselves? You do! Lifelong Learning classes are designed with your busy schedule in mind. New classes start weekly throughout the Salt Lake valley.
Instructor Andrea Bernstein speaks about confronting change and realizing harmony in her class "A Change of Perspective - Shamanic Ceremony and Ritual".
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Learning the practice of qigong has been very rewarding. It has imbued me with added energy, strength and confidence, as well as increased flexibility and relaxation; it is both meditational and inspirational. I feel energized with increased resilience! — Student in the Qigong Practice class, Spring 2016