Exercise/Fitness Classes
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All Current Classes







Showing 1 - 50 of 54 classes
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Click on the heading Date(s) to display classes chronologically.
Date(s) Class Title
8/18/25 - 12/04/25 Aikido: Elementary (ESSF 440)
9/04/25 - 9/28/25 Backcountry Yoga - Mindful Living in the Outdoors (PRTW 340)
8/18/25 - 12/04/25 Badminton: Elementary (ESSF 105)
8/18/25 - 12/04/25 Ballet I for Non Majors (BALLE 114)
8/18/25 - 12/04/25 Ballet II for Non Majors (BALLE 116)
8/18/25 - 12/04/25 Barre Tone (ESSF 4)
8/18/25 - 12/04/25 Basketball: Level I (ESSF 200)
Multiple Billiards (ESSF 150)
Multiple Bowling: Elementary (ESSF 145)
8/18/25 - 12/04/25 Bowling: Intermediate (ESSF 146)
8/18/25 - 12/04/25 Cardio Kickboxing (ESSF 9)
8/18/25 - 12/04/25 Circuit Training (ESSF 73)
8/18/25 - 12/04/25 Coaching: Introduction to (KINES 320)
8/18/25 - 12/04/25 Cycling: Elementary (ESSF 15)
8/18/25 - 12/04/25 Dance Composition for Non Majors (DANC 123)
8/18/25 - 12/04/25 Dance in Culture (DANC 101)
8/18/25 - 12/04/25 Exercise Instructor (KINES 444)
8/18/25 - 12/04/25 Fitness for Life (ESSF 98)
8/18/25 - 10/03/25 Golf: Elementary (ESSF 130)
8/18/25 - 10/03/25 Golf: Intermediate (ESSF 131)
8/18/25 - 12/04/25 Gymnastics: Advanced (ESSF 172)
8/18/25 - 12/04/25 Gymnastics: Elementary (ESSF 170)
8/18/25 - 12/04/25 Gymnastics: Intermediate (ESSF 171)
8/18/25 - 12/04/25 Hip Hop Dancing: Elementary (ESSF 711)
8/18/25 - 12/04/25 Karate: Elementary (ESSF 430)
Multiple Kickboxing: Off-Campus (ESSF 411)
8/18/25 - 12/04/25 Mixed Martial Arts (ESSF 415)
8/18/25 - 12/04/25 Modern Dance: Non Major Intermediate (DANC 102)
Multiple Off-Campus Yoga (ESSF 59)
8/18/25 - 12/04/25 Pickleball (ESSF 125)
8/18/25 - 12/04/25 Pilates Circuit Course: Elementary (ESSF 48)
8/18/25 - 12/04/25 Pilates Circuit Course: Intermediate (ESSF 53)
Multiple Pilates Mat Tone (ESSF 42)
8/18/25 - 12/04/25 Pilates Reformer: Elementary (ESSF 49)
8/18/25 - 12/04/25 Pilates Reformer: Intermediate (ESSF 54)
8/18/25 - 12/04/25 Screendance (DANC 643)
Multiple Scuba: Advanced Open Water (ESSF 351)
Multiple Scuba: Basic Open Water (ESSF 350)
Multiple Self Defense (ESSF 400)
8/18/25 - 12/04/25 Ski Conditioning (ESSF 68)
8/18/25 - 12/04/25 Sport Psychology (KINES 334)
8/18/25 - 12/04/25 Stretch and Strengthen (ESSF 64)
8/18/25 - 12/04/25 Swimming: Intermediate (ESSF 301)
Multiple Table Tennis (ESSF 119)
8/18/25 - 12/04/25 Tai Chi: Elementary (ESSF 410)
8/18/25 - 12/04/25 Volleyball: Intermediate (ESSF 211)
8/18/25 - 12/04/25 Weight Training: Elementary (ESSF 85)
8/18/25 - 12/04/25 Weight Training: Intermediate (ESSF 86)
8/18/25 - 12/04/25 Yoga (ESSF 57)
8/18/25 - 12/04/25 Yoga Teacher Training 1 (ESSFC 800)

Don't see the class you're looking for? Have questions? Call Academic Programs at 801-585-9963 or use our online form.

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