Exercise/Fitness Classes
Academic Noncredit

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All Current Classes







Showing 1 - 50 of 61 classes
per page
Click on the heading Date(s) to display classes chronologically.
Date(s) Class Title
Multiple Cycling: Elementary (ESSF 15)
Multiple Off-Campus Metabolic Conditioning (ESSF 28)
Multiple Zumba (ESSF 35)
Multiple Pilates Mat Tone (ESSF 42)
5/12/25 - 7/30/25 Jogging for Fitness (ESSF 43)
Multiple Swimming: Elementary (ESSF 300)
Multiple Pilates Circuit Course: Elementary (ESSF 48)
Multiple Pilates Reformer: Elementary (ESSF 49)
Multiple Pilates Circuit Course: Intermediate (ESSF 53)
Multiple Pilates Reformer: Intermediate (ESSF 54)
Multiple Yoga (ESSF 57)
Multiple Stretch and Strengthen (ESSF 64)
Multiple Weight Training: Elementary (ESSF 85)
Multiple Fitness for Life (ESSF 98)
Multiple Badminton: Elementary (ESSF 105)
Multiple Pickleball (ESSF 125)
Multiple Golf: Elementary (ESSF 130)
Multiple Golf: Intermediate (ESSF 131)
Multiple Kickboxing: Off-Campus (ESSF 411)
Multiple Hip Hop Dancing: Elementary (ESSF 711)
Multiple Yoga Teacher Training 1 (ESSFC 800)
5/12/25 - 7/30/25 Yoga Teacher Training 2 (ESSFC 801)
5/12/25 - 7/30/25 Yoga Teacher Training 3 (ESSFC 802)
5/19/25 - 6/08/25 Hike Bryce National Park (PRTL 253)
Multiple Table Tennis (ESSF 119)
Multiple Bowling: Elementary (ESSF 145)
8/18/25 - 12/04/25 Ballet I for Non Majors (BALLE 114)
8/18/25 - 12/04/25 Ballet II for Non Majors (BALLE 116)
8/18/25 - 12/04/25 Dance in Culture (DANC 101)
8/18/25 - 12/04/25 Modern Dance: Non Major Intermediate (DANC 102)
8/18/25 - 12/04/25 Modern Dance: Non Major Beginning (DANC 120)
8/18/25 - 12/04/25 Dance Composition for Non Majors (DANC 123)
8/18/25 - 12/04/25 Screendance (DANC 643)
8/18/25 - 12/04/25 Barre Tone (ESSF 4)
8/18/25 - 12/04/25 Cardio Kickboxing (ESSF 9)
8/18/25 - 12/04/25 Ball/ Core Cardio (ESSF 10)
8/18/25 - 12/04/25 Swimming: Intermediate (ESSF 301)
8/18/25 - 12/04/25 Boot Camp (ESSF 52)
8/18/25 - 12/04/25 Yoga: Intermediate (ESSF 58)
8/18/25 - 12/04/25 Ski Conditioning (ESSF 68)
8/18/25 - 12/04/25 Circuit Training (ESSF 73)
8/18/25 - 12/04/25 Weight Training: Intermediate (ESSF 86)
Multiple Self Defense (ESSF 400)
8/18/25 - 12/04/25 Bowling: Intermediate (ESSF 146)
Multiple Billiards (ESSF 150)
8/18/25 - 12/04/25 Tai Chi: Elementary (ESSF 410)
8/18/25 - 12/04/25 Fencing: Elementary (ESSF 155)
8/18/25 - 12/04/25 Mixed Martial Arts (ESSF 415)
8/18/25 - 12/04/25 Gymnastics: Elementary (ESSF 170)
8/18/25 - 12/04/25 Gymnastics: Intermediate (ESSF 171)

Don't see the class you're looking for? Have questions? Call Academic Programs at 801-585-9963 or use our online form.

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